NameAida Cabecinha
EmailEmail hidden; Javascript is required.
Phone416-402-6930
Intake Process

Clients may self refer. The first 2 sessions will involve a comprehensive evaluation of your needs. We will collaboratively explore treatment goals and develop a treatment plan.

Service Language
  • English
  • Others
If you choose others in the Service Language above, please indicate it in blow:Portuguese
Age Group
  • Adult
  • Geriatric
Therapist's GenderFemale
OHIP CoveredNo
Treatment Focus
  • Anxiety
  • Bereavement
  • Communication skills
  • Conflict resolution
  • Depression
  • Grief Counselling
  • Interpersonal Issues
  • Life Style and Wellness Management
  • Life Transitions and Adjustment
  • Mindfulness
  • Relationship Issues
  • Relaxation Techniques
  • Self-esteem Issues
  • Stress Management
  • Trauma
  • Work Related Issues
Speciality
  • Occupational Therapist
Treatment Modality
  • Couple Therapy
  • Group Therapy
  • Individual Therapy
Theoretical Orientation
  • Attachment Informed psychotherapy
  • Client Centered
  • Cognitive Behavioral Therapy CBT
  • Emotion Focused Therapy
  • Family Systems Approach
  • Grief Counselling
  • Integrative Psychotherapy
  • Interpersonal therapy
  • Psychodynamic Psychotherapy
  • Trauma Informed psychotherapy
Supervision for Psychotherapists
  • Individual Clinical Supervision
Short Biography

Aida, OT Reg. (Ont.), Dip.CGPA; FCGPA.
I am a registered Occupational Therapist, Psychotherapist and Co-Director of the Toronto Institute of Group Studies. As a mental health clinician with over 30 years of experience in hospital, community and private practice settings, I bring a holistic and systems approach to therapy. I offer individual, couples and group therapies aimed at increasing wellness capacity and improved level of functioning in all life roles.